Weigh In record (no journal entry) for 27 May 2024
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57 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1555 kcal
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Fat: 46.78g | Prot: 105.05g | Carbs: 182.01g.
Breakfast: Big Joy Protein Tozu , Superfresh Vişne, Migros Laktozsuz Süt, Takita Stevia, Eti Lifalif Yulaf Ezmesi, Сливочное Масло, Банан, Яйцо. Lunch: Metro Chef Karabuğday, Лук, Banvit Hindi Bonfile, Оливковое Масло, Помидоры, Красный Сладкий Перец. Dinner: Черника, Delly Şekersiz Çikolata Kaplı Fındıklı Bar , Курага, Eti Form Form Çok Tahıllı Buğday Patlağı, Banvit Hindi Göğüs, Calve Taneli Hardal, Помидоры. Snacks/Other: Züber Kakaolu Hindistan Cevizi Cipsi, Torku Labne, Norven Икра Форели, Eti Form Form Çok Tahıllı Buğday Patlağı, Кукуруза. more...
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Gaining 1.4 kg a Week
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volkovavv011's Weight History
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