Weigh In record (no journal entry) for 27 May 2024
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68.2 kg
Lost so far: 6.7 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 45.25g | Prot: 46.95g | Carbs: 154.30g.
Breakfast: Gula Pasir, Ubi Bakar Cilembu, Jus Jeruk Peras Segar. Lunch: Nasi Putih, Bakso Ayam, Garam, Kecambah, Minyak Kelapa, Lada Hitam, Telur, Kelor. Dinner: Maestro Mayonais Kurang Lemak, Telur Rebus, Roti Gandum, Telur Rebus, Roti Gandum. Snacks/Other: Paroti Bagelen, Nescafe Classic. more...
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Gaining 0.3 kg a Week
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antarinii's Weight History
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