Weigh In record (no journal entry) for 26 May 2024
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59.8 kg
Lost so far: 1.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 31.76g | Prot: 64.19g | Carbs: 107.27g.
Breakfast: Porridge, Olive Oil, Pork Loin (Tenderloin, Cooked, Roasted). Lunch: Mastro Genoa Salami, Astro 1% Plain Yogurt, Neilson Dairy 3.25% Milk, Beet Soup (Borscht). Dinner: Chardonnay Wine. Snacks/Other: Apples. more...
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Gaining 0.5 kg a Week
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MirkaWell's Weight History
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