Weigh In record (no journal entry) for 26 May 2024
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64.5 kg
Lost so far: 13.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1357 kcal
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Fat: 58.09g | Prot: 37.47g | Carbs: 168.96g.
Breakfast: Paul Pain Au Chocolat, E.Leclerc Baguette de Tradition Française , Bonne Maman Gelée de Coings, Président Beurre Tendre Demi-Sel, Carrefour Lait Demi Écrémé, Van Houten Cacao en Poudre Non Sucré. Lunch: Amora Cornichons Croq'doux, Madrange Mousse de Canard au Porto , E.Leclerc Baguette de Tradition Française . Dinner: Pain aux Céréales, Pavlova, Tomates, Carottes, Riz Basmati (Cuit), Vinaigrette César, Bordeau Chesnel Rillettes du Mans, Madrange Mousse de Canard au Porto, Carrefour Fromage Frais, Amora Cornichons Croq'doux. more...
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2726 kcal
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Exercise:
Ironing - 4 hours and 30 minutes, Vacuuming - 20 minutes, Reading - 15 minutes, Watching TV/Computer - 2 hours, Showering - 20 minutes, Sleeping - 8 hours and 19 minutes, Resting - 3 hours and 54 minutes, Walking (slow) - 3/kph - 42 minutes, Sitting - 2 hours, Yard Work (gardening) - 20 minutes, Washing Dishes - 30 minutes, Cooking - 20 minutes, Hanging Laundry - 30 minutes. more...
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Losing 1.4 kg a Week
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titi7214's Weight History
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