Weigh In record (no journal entry) for 26 May 2024
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50.7 kg
Lost so far: 7.3 kg.
Still to go: 50.7 kg.
Diet followed: Reasonably Well.
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1730 kcal
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Fat: 42.51g | Prot: 76.51g | Carbs: 188.28g.
Breakfast: Palta, Pechuga de Pollo a la Plancha, Pan Chapla, Jugo de Naranja, Jugo de Papaya. Lunch: Arroz Blanco, Pechuga de Pollo a la Plancha, Papa a la Huancaína, Helado. Dinner: Cerveza Ligera, Pisco Sour, Aguadito de Pollo. more...
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1475 kcal
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Exercise:
Hiking - 30 minutes, Walking (slow) - 3/kph - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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licet1990's Weight History
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