Weigh In record (no journal entry) for 08 July 2015
|
89.7 kg
Lost so far: 1.5 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
|
2892 kcal
|
Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Sleeping - 8 hours, Resting - 8 hours, Desk Work - 7 hours. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tmhiggins's Weight History
|