Weigh In record (no journal entry) for 26 May 2024
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78.8 kg
Lost so far: 17.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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2043 kcal
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Fat: 97.94g | Prot: 134.74g | Carbs: 132.76g.
Breakfast: Levain Surdegsbröd, Dolce Gusto Cafe Au Lait, Jordnötssmör, Kaviar. Lunch: Vanillinsocker, Mild Kvarg Vanilj, Banan, Vitt Mjöl, Kokt Ägg, Ferrero Nutella, Vanillinsocker, Mild Kvarg Vanilj, Banan, Vitt Mjöl, Kokt Ägg, Vetemjöl, Vanillinsocker, Keso Naturell 4%, Banan, Kokt Ägg, Vetemjöl, Vanillinsocker, Keso Naturell 4%, Banan, Kokt Ägg, Vanillinsocker, Mild Kvarg Vanilj, Banan, Vitt Mjöl, Kokt Ägg, Vetemjöl, Vanillinsocker, Keso Naturell 4%, Banan, Kokt Ägg, Vetemjöl, Vanillinsocker, Keso Naturell 4%, Banan, Kokt Ägg. Dinner: Eriks såser Bearnaisesås, Fläskfilé. Snacks/Other: Fun Light Saft, Friggs Majskakor Ost, Marabou Premium French Nougat , Brieost. more...
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2332 kcal
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Exercise:
Hula Hoop - 1 hour, Standing - 59 minutes, Resting - 14 hours and 1 minute, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Comments
Ligger nog lägre egentligen men har svullnat upp en del pga värmen.
26 May 24 by member: Stepppania
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Stepppania's Weight History
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