Weigh In record (no journal entry) for 22 August 2011
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81.6 kg
Lost so far: 3.6 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1702 kcal
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Fat: 48.60g | Prot: 66.71g | Carbs: 170.19g.
Lunch: Fried Egg, Bacon, 100% Orange Juice (10 oz). Dinner: Garlic Mashed Potatoes, Butter, Italian Bread. Snacks/Other: All Natural Fit Triple Berry Crunch Granola. more...
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Gaining 6.4 kg a Week
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