Weigh In record (no journal entry) for 26 May 2024
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66.3 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2797 kcal
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Fat: 85.51g | Prot: 180.66g | Carbs: 327.55g.
Breakfast: Bananas , Macadamia Nuts , Blackberries , Strawberries , Biltong, Woolworths Blueberries, Woolworths Sugar Snap Peas, Woolworths Chef Style Baby Carrots, Cappuccino. Lunch: Woolworths Pepper Sauce, Roasted Potato (with Salt), House Salad, Woolworths Peppered Beef Fillet. Dinner: Cappuccino, Woolworths Breakfast Seed Mix, Bee Pollen, Hemp Seeds, Mojo Me Pure Whey, La Petite France Full Cream Yoghurt, Papayas , Woolworths Apple Envy, Raspberries , Woolworths Strawberries, Kulture Medium Cream Kefir Yoghurt, Kefir, The Harvest Table Multi Collagen Granules, Nature's Choice Flaxseed Powder , Soaring Free Master Mushrooms , Nature's Choice Moringa Leaf Powder, Woolworths Organic Raw Cacao Powder, Nature's Choice Baobab Powder, Soaring Free Adaptogens, Cinnamon , Woolworths Blueberries. Snacks/Other: Soaring Free Superherb Chocolate , Soaring Free Superherb Chocolate , Garlic , Red Onions, Baby Carrots , Woolworths Sweet Potato, Woolworths Kara Orange Sweet Potatoes, Woolworths Whole Baby Beetroot , Winter Squash , Broccoli , Cauliflower . more...
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Gaining 4.9 kg a Week
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