Weigh In record (no journal entry) for 26 May 2024
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74.3 kg
Lost so far: 9.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 47.87g | Prot: 81.64g | Carbs: 171.03g.
Lunch: Frieten (Gefrituurd, uit de Diepvries), Mayonaise, AH Biologische Magere Kwark, Gekookt Ei. Dinner: Kuru Fasulye, Volkoren Brood. Snacks/Other: Slankie Smeerkaas 20+, Euro Shopper Rijstwafel, Aardbeien, Twix Twix (Pakje). more...
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Losing 1.4 kg a Week
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Gamze Tosun's Weight History
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