Grynch's Journal, 24 May 24

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Weigh In record (no journal entry) for 24 May 2024

95.9 kg Lost so far: 37.2 kg. Still to go: 0.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2024:

1975 kcal

Fat: 50.64g | Prot: 63.35g | Carbs: 154.72g. Breakfast: Nonni's Originali Biscotti. Lunch: Lindt Lindor Truffle Balls, ICON Meals Cajun Seafood Pasta. Dinner: ICON Meals Cajun Seafood Pasta. Snacks/Other: Oil Popped White Popcorn , Red Table Wine, Miller Brewing Company Lite Beer (Bottle), Polaner Blackberry Jelly, Kroger Creamy Peanut Butter, Ritz Crackers - Fresh Stack. more...

2176 kcal

Exercise: Resting - 1 minute, Sleeping - 23 hours and 59 minutes. more...

Gaining 0.2 kg a Week

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Grynch's Weight History

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Grynch's Journal, 24 May 24

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Grynch's Weight History