Weigh In record (no journal entry) for 25 May 2024
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56.6 kg
Lost so far: 15.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 59.93g | Prot: 57.77g | Carbs: 101.24g.
Breakfast: Egg Omelet or Scrambled Egg with Potatoes and/or Onions (Tortilla Espanola, Traditional Style Spanish Omelet), Blueberries. Lunch: Doritos Nacho Cheese Tortilla Chips (28g), Cheeseburger with 1/4 Lb Meat on Bun. Snacks/Other: Tomatoes, BelGioioso Fresh Mozzarella Cheese. more...
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Gaining 0.1 kg a Week
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