Weigh In record (no journal entry) for 08 July 2015
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73.2 kg
Lost so far: 4.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 50.45g | Prot: 80.29g | Carbs: 125.19g.
Breakfast: Nespresso Capriccio, Beurre, Pain Grillé, Kiwi, Thé Vert. Lunch: Baguette, Fraises, Steak Tartare, Salade Verte. Dinner: Lesieur Huile Isio 4, Carrefour Jambon de Paris, Petits Pois (Égouttés Solides, en Conserve). more...
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steady weight
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monkitita's Weight History
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