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Starting fresh
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72.3 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1847 kcal
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Fat: 68.95g | Prot: 69.57g | Carbs: 253.36g.
Breakfast: Half and Half Cream, Grapefruit (Pink and Red and White), Aunt Jemima Lite Syrup, Plain Pancakes, Scrambled Egg. Lunch: Rhubarb Crisp, Dairyland 1% Cottage Cheese, Italian Salad Dressing, Unico Chick Peas, Vegetable Salad (Tossed Without Dressing). Dinner: Kraft Cool Whip, Caesar Salad with Romaine, No Name Chicken Penne. Snacks/Other: Half and Half Cream, Watermelon, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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2255 kcal
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Exercise:
Bike Machine (Cycling) - 30 minutes, Yard Work (gardening) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Spider1952's Weight History
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