Weigh In record (no journal entry) for 25 May 2024
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85 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 45.55g | Prot: 42.82g | Carbs: 109.80g.
Breakfast: Limiano Queijo Fatiado -50% Gordura, Pingo Doce Leite Magro Sem Lactose, Pão de Mistura, Café Expresso. Lunch: Batata Doce Frita, Continente Bowl de Quinoa Espinafres e Frango. Dinner: Quiche de Espinafres sem Carne, Lidl Sopa de Legumes. Snacks/Other: Limiano Queijo Fatiado -50% Gordura, Pão de Mistura, Pingo Doce Leite Magro Sem Lactose, Olá Solero Exotic. more...
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Losing 1.4 kg a Week
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BárbaraDuarte's Weight History
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