Weigh In record (no journal entry) for 25 May 2024
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63.4 kg
Lost so far: 2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1572 kcal
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Fat: 80.69g | Prot: 98.11g | Carbs: 111.52g.
Breakfast: Maskelmän Hanfprotein, Frisch Gepresster Grapefruitsaft, Maskelmän Erbsenprotein Naturell, Maskelmän Reisprotein, Sellerie, Petersilie, Rote Paprika, Gurke (mit Schale). Lunch: Edeka Romanasalat, Bonduelle Wildkräuter Salat, Olivenöl, Käse, Gekochtes Ei. Dinner: Zucchini, Berchtesgadener Land Sauerrahm, Rote Paprika, Käse, Tante Fanny Frische Flammkuchenböden. more...
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steady weight
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Juma1992's Weight History
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