Weigh In record (no journal entry) for 25 May 2024
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85.1 kg
Lost so far: 12.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1548 kcal
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Fat: 79.94g | Prot: 72.66g | Carbs: 137.47g.
Breakfast: Apelsiner, Chavroux Getost Mjuk, Avokado, Garant Mustigt Rågbröd, IKEA Korv med Bröd. Lunch: Hägges Sockerkaka, Lindt Choklad 70%, Findus Minestrone Soppa, ICA Nötfärs 12%. more...
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Losing 3.5 kg a Week
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