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Ben al meer gaan eten maar zo te zien nog niet genoeg...
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61.8 kg
Lost so far: 1.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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2058 kcal
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Fat: 78.17g | Prot: 126.86g | Carbs: 220.28g.
Breakfast: Melk (Halfvol), Jumbo Magere Franse Kwark, Muesli. Lunch: Pijnboompitten (Pignolias), Honing, Kips' Rauwe Ham, Plus Triangel Meergranen, Melk (Halfvol), AH Geschrapte Worteltjes, Rode Paprika, Ijsbergsla, Komkommer (met Schil), Feta Kaas, Tomaten, Aldi Gegrilde Kipfilet. Dinner: Olijfolie, Jumbo Prei a La Creme, Jumbo Fritessaus, Aviko SuperCrunch Kreukelfrieten, Kipfilet. Snacks/Other: whey, melk, banaan, Spekkoek, Hema Petit Fours, Druiven, Cappuccino, Body & Fit Whey Perfection, Cappuccino, Banaan. more...
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2546 kcal
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Exercise:
Sitting - 8 hours, Calisthenics (heavy, e.g. pushups) - 1 hour, Bicycling (moderate) - 21/kph - 50 minutes, Resting - 6 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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KeukenKeizerin's Weight History
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