Weigh In record (no journal entry) for 07 July 2015
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69.5 kg
Lost so far: 4.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 44.27g | Prot: 81.98g | Carbs: 181.73g.
Breakfast: Pain au Levain, Nectarines, Les Croisés Mini Beurre, Café, Carrefour Lait Demi Écrémé, Béghin Say Ligne aux Extraits de Plantes de Stévia, Auchan Yaourt Nature. Lunch: Pomme, Pâtes (Cuites), Tomates, Fleury Michon Rôti de Porc Cuit 100% Filet. Dinner: Taillefine Yaourt aux Fruits 0% Framboise, Pain aux Céréales, Tomates, Thon, Vinaigrette, Pomme de Terre. Snacks/Other: Amandes. more...
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Losing 2.1 kg a Week
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Marraine02's Weight History
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