Weigh In record (no journal entry) for 24 May 2024
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64.2 kg
Lost so far: 10.3 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1915 kcal
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Fat: 60.04g | Prot: 127.45g | Carbs: 222.72g.
Breakfast: Kirkland Signature Extra Large Peanuts, Mehadrin Dates, Голубика, Schwartz's Smoked Meat Brisket, Arla Havarti Cheese Snack, Arla Lactose Free Cream Cheese, Montebello Adoray 🧀, Домашний хлеб 🍞, Farm Boy Dark Rye Bread, Яичный Белок, Яйцо, Подсолнечное Масло. Lunch: Куриная Грудка на Гриле, Домашний хлеб 🍞, Organic Meadow 35% Organic Whipping Cream, Помидоры Черри. Dinner: Помидоры Черри, Куриная Грудка на Гриле, Домашний хлеб 🍞, Чечевичный Суп. Snacks/Other: Biscuit-Chocolate Crackers SENIOR BATONIO, Чернослив, Mehadrin Dates. more...
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Losing 1.4 kg a Week
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Sophie0406's Weight History
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