Weigh In record (no journal entry) for 24 May 2024
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84.8 kg
Lost so far: 9.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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4365 kcal
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Fat: 233.60g | Prot: 255.93g | Carbs: 335.89g.
Breakfast: Lactantia Half & Half Cream, Coffee (Brewed From Grounds). Lunch: Whisps Parmesan Cheese Crisps, Chicken Lentil Vegetable Soup. Dinner: President's Choice Hickory Smoke Barbecue Sauce, Tenderloin Pork, Balderson Truffle Cheddar, Dempster's Tortillas Original. Snacks/Other: President's Choice Hummus, RW Garcia Sweet Potato Crackers, Kirkland Signature Natural Peanut Butter (32g), Blackberries . more...
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steady weight
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CoachUltraLifeU's Weight History
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