Weigh In record (no journal entry) for 24 May 2024
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98.5 kg
Lost so far: 22 kg.
Still to go: 38.5 kg.
Diet followed: Reasonably Well.
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518 kcal
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Fat: 24.94g | Prot: 25.62g | Carbs: 48.32g.
Breakfast: Flora Light, Iceland Thick Sliced Soft White Bread, Valley Spire Mature Cheddar, Tea with Skimmed Milk, Marmite Marmite. Lunch: Strawberries. Dinner: Flora Lighter, Marmite Marmite, Valley Spire Mature Cheddar, Warburtons Farmhouse Thick Sliced White Bread. more...
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Losing 2.1 kg a Week
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mamieduf's Weight History
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