Weigh In record (no journal entry) for 24 May 2024
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120.9 kg
Lost so far: 2.1 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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1525 kcal
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Fat: 23.50g | Prot: 106.04g | Carbs: 224.47g.
Breakfast: Beyaz Ekmek, Mercimek Çorbası. Lunch: Tatlı Kiraz, Kırmızı Erik, Sütaş Tam Yağlı Süt. Dinner: Turşu, Haşlanmış Tavuk Göğsü, Bulgur Pilavı. Snacks/Other: Uludağ Limonata, Tatlı Kiraz. more...
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Losing 2.8 kg a Week
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leonardeuler's Weight History
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