Weigh In record (no journal entry) for 24 May 2024
|
55.5 kg
Lost so far: 15.5 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
298 kcal
|
Fat: 15.06g | Prot: 15.26g | Carbs: 23.37g.
Breakfast: Café, Alpro Leite de Amêndoas , Queijo de Cabra, Manteiga de Amendoim, Bimbo Pão 10 Cereais e Sementes. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|