Weigh In record (no journal entry) for 24 May 2024
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66.8 kg
Lost so far: 5.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 30.55g | Prot: 84.76g | Carbs: 105.57g.
Breakfast: 光泉 特濃5.1無加糖濃豆漿, 水煮蛋. Lunch: 全聯 雞胸肉去皮, 全聯 吻仔魚, 水煮蛋, 白飯. Dinner: 金針花, 豬里肉（全塊，瘦肉）, 義美 傳統板豆腐, 絲瓜, 娃娃菜. Snacks/Other: 香蕉. more...
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Losing 2.8 kg a Week
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Enix1438's Weight History
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