Weigh In record (no journal entry) for 24 May 2024
|
71.7 kg
Lost so far: 2.7 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
1630 kcal
|
Fat: 84.02g | Prot: 92.46g | Carbs: 122.21g.
Breakfast: Noci, Yogurt Greco, Prozis 100% Whey Hydro Isolate, Nutella Nutella, Mulino Bianco Gran Bauletto Rustico. Lunch: Xcore Xtreme Casein, Noci, Gelatelli Mini-Mix , Maionese, Mulino Bianco Gran Bauletto Rustico, Prosciutto Cotto Tagliato a Fette (Approsimatamente 11% di Grasso). more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marco Tullio Cicerone's Weight History
|