Weigh In record (no journal entry) for 24 May 2024
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56.6 kg
Lost so far: 6.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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708 kcal
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Fat: 21.62g | Prot: 48.03g | Carbs: 84.49g.
Breakfast: Кофе (из Молотых Зерен), Альпенгут Сливки 10%. Lunch: Коммунарка Конфеты Protein 22%, Помидоры, Картофельное Пюре, Vera Песто, Куриное Филе. Snacks/Other: Яблоко, Петруха Колбаса Милано, Бананы. more...
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Losing 0.7 kg a Week
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S.v.e.t.i.k.a's Weight History
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