Weigh In record (no journal entry) for 07 July 2015
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69.4 kg
Lost so far: 3.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 45.14g | Prot: 57.93g | Carbs: 148.15g.
Breakfast: Kellogg's Frosties with Semi-Skimmed Milk (30g). Lunch: Morrisons Scotch Egg. Dinner: Chicken Kebab, Lettuce Salad with Assorted Vegetables. Snacks/Other: Cadbury Twirl. more...
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Losing 0.5 kg a Week
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Sarahjanesmith310's Weight History
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