Weigh In record (no journal entry) for 23 May 2024
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78.9 kg
Lost so far: 6.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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2270 kcal
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Fat: 41.63g | Prot: 108.68g | Carbs: 249.90g.
Lunch: Pan Blanco, Arroz con Pollo. Dinner: Pan Blanco, Vino Cabernet Sauvignon, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Snacks/Other: Tortitas. more...
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Losing 0.7 kg a Week
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guille.avendano's Weight History
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