fitfatty's Journal, 06 Jul 15

Dear baby god. Please let this be water weight.


... Evening update - down 2.5 lbs of the 5 it appeared I was up this morning. Definitely water weight.
64.7 kg Lost so far: 0 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2015:
938 kcal Fat: 34.99g | Prot: 64.64g | Carbs: 87.41g.   Breakfast: Salsa, Ole Extreme Wellness High Fiber Low Carb Tortillas, Egg, Coffee, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Splenda No Calorie Sweetener with Fiber. Lunch: Sun Luck Toasted Sesame Seeds, Honey, Fage Total 0% Greek Yogurt, Sargento Ultra Thin Sliced Provolone Cheese, Ole Extreme Wellness High Fiber Low Carb Tortillas. Dinner: Tabbouleh (Bulgar with Tomatoes and Parsley), Baked or Broiled Cod. Snacks/Other: Domex Superfresh Growers Rainier Cherries. more...
1932 kcal Exercise: Tennis - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
Gaining 0.8 kg a Week

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