Weigh In record (no journal entry) for 23 May 2024
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81.4 kg
Lost so far: 10.7 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 9.45g | Prot: 16.72g | Carbs: 91.36g.
Lunch: Bango Kecap Manis, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Tumis Kacang Panjang dan Tempe, Kecambah, Nasi Putih. more...
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Losing 5.6 kg a Week
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It's Wina's Weight History
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