Sick and stressed...new plan is to exercise at least 30 minutes a day for 5 days. Back to square one. Damn!
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85.9 kg
Lost so far: 13.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 55.38g | Prot: 66.13g | Carbs: 42.50g.
Breakfast: Enterprise Streaky Bacon, Egg. Lunch: USN Protein Delite (96g). more...
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Gaining 1.4 kg a Week
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