Weigh In record (no journal entry) for 21 May 2024
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76.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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2084 kcal
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Fat: 64.52g | Prot: 143.56g | Carbs: 218.01g.
Breakfast: Natrel 3% milk, Kellogg's Vector Maple Crunch. Lunch: Oranges , Kellogg's Rice Krispies Squares, Egg, Cheese and Bacon on English Muffin. Dinner: Heineken 0.0 Beer, Corona Sunbrew, Boston Pizza All Meat Wings (Starter). more...
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Losing 0.0 kg a Week
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jrwells2's Weight History
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