Weigh In record (no journal entry) for 22 May 2024
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71.2 kg
Lost so far: 11.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1494 kcal
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Fat: 187.17g | Prot: 301.09g | Carbs: 554.11g.
Breakfast: Butter Cookie, Butter Oil , Milk (Nonfat) , Soaked Almonds. Lunch: Ketchup , Roti, K&N's Shami Kabab, Homemade Pakora Curry. Dinner: Pizza Hut Medium Pizza. more...
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Losing 1.4 kg a Week
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haya zahra's Weight History
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