Weigh In record (no journal entry) for 22 May 2024
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57.6 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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2030 kcal
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Fat: 46.95g | Prot: 111.70g | Carbs: 286.37g.
Breakfast: Aguacate, Salmón Ahumado, Hacendado Piña en Rodajas 100% Natural, Pan Blanco. Lunch: Hacendado Noodles de Arroz, Muslo de Pollo (sin Comer la Piel), Parmesello Queso Parmesano. Dinner: Huevo, Garofalo Macarrones Integrales. Snacks/Other: Veritas Harina de Trigo Sarraceno, Huevos Guillen Claras de Huevo Pasteurizadas, Ethiquable Chocolate 85%, Uva, Fresas. more...
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Losing 0.7 kg a Week
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sonyx___'s Weight History
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