Weigh In record (no journal entry) for 22 May 2024
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61.1 kg
Lost so far: 4.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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521 kcal
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Fat: 28.60g | Prot: 21.91g | Carbs: 47.23g.
Breakfast: Salatalık (Soyulmuş), Siyah Zeytin, Beyaz Peynir, Yumurta Omleti, Tam Buğday Ekmeği. Snacks/Other: Siyah Zeytin, Tam Buğday Ekmeği, Ev Yapımı Yoğurt. more...
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Losing 0.2 kg a Week
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inanilmazgucvesevgi's Weight History
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