Weigh In record (no journal entry) for 22 May 2024
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66.9 kg
Lost so far: 1.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1634 kcal
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Fat: 63.80g | Prot: 111.02g | Carbs: 146.82g.
Breakfast: La Bottega Salame Napoli , Land Gauda Сыр Land, Daily Bread Segale Pane Rustico, Delizie Sole Uova, Delizie Sole Uova, Land Молоко, Кофе. Dinner: Land Молоко, Кофе, Dolciando Тирамису, Taburno Булка 🥖 Светлая , Collina D'oro Olio, Italiani Burro Di Centrifuga, Land Куриная Грудка Варёная (Italy). Snacks/Other: АТБ Инжирный Персик, Elite Протеин Chocolate Peanut 🥜, Land Молоко. more...
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Losing 0.5 kg a Week
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arianna-0101's Weight History
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