Weigh In record (no journal entry) for 22 May 2024
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85.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 24.59g | Prot: 104.89g | Carbs: 193.30g.
Breakfast: Café Expresso, Pingo Doce Leite Magro Sem Lactose, Pão de Mistura, Limiano Queijo Fatiado -50% Gordura. Lunch: Pescada Cozida, Alface, Arroz Branco, Sopa de Legumes. Dinner: Brócolos, Sopa de Legumes sem Batata, Continente Massa Integral, Lidl Tofu Natural Bio. Snacks/Other: Mimosa Iogurte Líquido Proteína Caramelo, Continente Equilibrio Iogurte Natural Magro sem Lactose, Bananas, Cem Porcento Marinheiras de Chia, Banana. more...
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Losing 2.8 kg a Week
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BárbaraDuarte's Weight History
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