Weigh In record (no journal entry) for 19 May 2024
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84.2 kg
Lost so far: 9.3 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 15.37g | Prot: 101.13g | Carbs: 128.89g.
Breakfast: Ginger tea, Sunsweet Pitted Prunes, Orgain Collagen Peptides, Great Value Bottled Water (Bottle), Coffee, Bigelow Tea Decaffeinated Green Tea. Lunch: Dannon Oikos Triple Zero - Vanilla, Apples, Great Value Bottled Water (Bottle), ONE Maple Glazed Doughnut. Dinner: Potatoes (Flesh, with Salt, Boiled) , Carrots, Broccoli , Chicken Breast, Great Value Bottled Water (Bottle). Snacks/Other: Dannon Oikos Triple Zero - Banana Creme, Celestial Seasonings Sleepytime Extra, Luigi's Real Italian Ice - Lemon & Strawberry. more...
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Gaining 3.2 kg a Week
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oceanladyjulia's Weight History
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