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stasera farinata
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46 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1368 kcal
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Fat: 60.51g | Prot: 72.03g | Carbs: 138.23g.
Breakfast: Prosciutto Cotto Tagliato a Fette (Approsimatamente 11% di Grasso), Pane Integrale, Uovo Sodo. Lunch: Pomodorini, Fragole, Insalata Mista Verde, Arachidi con Guscio (Mangiate Sgusciate), Tonno in Olio (in Scatola), My Bio Triangolini Mais e Legumi. Dinner: Peperoni, Esselunga Mandorle Sgusciate, Coop Farinata di Ceci . Snacks/Other: Torta di Mele Light, Banana. more...
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1150 kcal
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Exercise:
Squats (Legs) - 4 minutes, Sleeping - 6 hours and 30 minutes, Resting - 17 hours and 26 minutes. more...
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ricafe1979's Weight History
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