Pelageya_03's Journal, 19 Apr 18

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Weigh In record (no journal entry) for 19 April 2018

67.6 kg Lost so far: 0 kg. Still to go: 12.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2018:

1554 kcal

Fat: 70.56g | Prot: 28.54g | Carbs: 202.33g. Breakfast: Красное Яблоко, Мокшанский Кефир 1%. Lunch: Яшкино Конфеты Глэйс , Глобус Кекс с Ягодой (Вишня), Кекс, Яшкино Конфеты "Чио Рио", Кефир 1%. Dinner: Кофе Хауз Дабл Капучино Карамель. Snacks/Other: Яблоко Зеленое, Зеленое Яблоко. more...

1796 kcal

Exercise: Abdominal (Sit Ups) - 15 minutes, Squats (Legs) - 3 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...

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Pelageya_03's Journal, 19 Apr 18

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Pelageya_03's Weight History