Weigh In record (no journal entry) for 16 May 2024
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59.1 kg
Lost so far: 14.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1571 kcal
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Fat: 49.49g | Prot: 112.24g | Carbs: 165.48g.
Breakfast: Mercadona Chocolate Fusion, Pingo Doce Manteiga Magra com Sal, Papo Seco, Continente Equilibrio Leite sem Lactose Magro . Lunch: Mercadona Costeletas de Peru, Hacendado Tortellini: Parmigiano Reggiano, Trufa. Dinner: Prozis Choco Nuts Pistachio & White Choco, Carne de Peru (Cozido, Assado), Arroz Branco (Médio, Cozido) , Cenouras Cozidas. Snacks/Other: Mercadona +Proteinas Açai e Banana, Prozis Peanut Crunch, Mercadona Pudim Proteico Chocolate, Prozis Zero Snack Brownie, Kiwi, Maçãs Fuji. more...
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Losing 0.7 kg a Week
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Eduardassreis's Weight History
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