Weigh In record (no journal entry) for 21 May 2024
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59.6 kg
Lost so far: 14.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 29.85g | Prot: 106.18g | Carbs: 119.84g.
Breakfast: Tarte de maçã, Mercadona Chocolate Fusion, Continente Equilibrio Leite sem Lactose Magro . Lunch: Mercadona Queijo Barrar Light, Bife de Peru Grelhado, Continente Wrap, Maçã, Sopa de Cenoura. Dinner: Camarão, Pingo Doce Arroz de Ervilhas. Snacks/Other: Morangos, Cheetos Futebolas, Dovo Clara de Ovo, Mercadona +Proteínas Caramelo, Prozis Peanut Crunch. more...
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Losing 1.4 kg a Week
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Eduardassreis's Weight History
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