Weigh In record (no journal entry) for 20 May 2024
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69 kg
Lost so far: 3.1 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 26.92g | Prot: 99.58g | Carbs: 57.70g.
Breakfast: 光泉 特濃5.1無加糖濃豆漿, 水煮蛋. Lunch: 白飯, 水煮蛋, 全聯 雞胸肉去皮. Dinner: 雞胸肉, 娃娃菜, 義美 鮮嫩豆腐. more...
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steady weight
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Enix1438's Weight History
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