Weigh In record (no journal entry) for 21 May 2024
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72 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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749 kcal
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Fat: 35.79g | Prot: 40.13g | Carbs: 66.88g.
Breakfast: Omelete ou Ovos Mexidos, Café Espresso com Leite, Fiambre de Peru, Fatias de Fiambre Deli, Pão Multi-Cereais. Lunch: Bacalhau com Natas. Snacks/Other: Magnum Mini Classic. more...
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Gaining 0.2 kg a Week
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cris020297's Weight History
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