Weigh In record (no journal entry) for 21 May 2024
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85.2 kg
Lost so far: 0.1 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 17.91g | Prot: 70.22g | Carbs: 111.84g.
Breakfast: Bolthouse Farms Baby Carrots, Chosen Foods Avocado Oil Spray, Zucchini , Egg White , Egg. Lunch: Myprotein Clear Whey Isolate - Lemonade, Kirkland Signature Organic Roasted Seaweed Snack, Mangos , President's Choice Avocado Chunks, President's Choice Cooked Peeled Pacific White Shrimp, President's Choice Blue Menu Meat Lasagna . Snacks/Other: Pears . more...
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Gaining 0.3 kg a Week
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