Weigh In record (no journal entry) for 21 May 2024
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78.2 kg
Lost so far: 10.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 58.58g | Prot: 42.27g | Carbs: 106.61g.
Breakfast: Karpuz, Zeytin, Doğal Peynir, Beyaz Ekmek. Dinner: Ev Yapımı Yoğurt, Beyaz Ekmek, Karnıyarık. Snacks/Other: Kavun (Kokulu Kavun), Karpuz. more...
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Losing 2.1 kg a Week
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Ümrannnn.'s Weight History
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