Weigh In record (no journal entry) for 21 May 2024
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92.4 kg
Lost so far: 22 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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420 kcal
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Fat: 5.13g | Prot: 8.61g | Carbs: 85.41g.
Breakfast: Heidelbeeren, Ener Bio Agavendicksaft, Kaufland Bircher Müsli. more...
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Gaining 1.4 kg a Week
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