Weigh In record (no journal entry) for 06 July 2015
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101.1 kg
Lost so far: 15.8 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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3692 kcal
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Fat: 115.29g | Prot: 1820.78g | Carbs: 566.20g.
Breakfast: Szczypiorek, Zott Twaróg Chudy Natur, Jagody, Zott Jogurt Naturalny. Lunch: Masło, Jajko, Gotowany Kalafior (z Surowego). Dinner: Truskawki. Snacks/Other: Popcorn Przygotowany bez Oleju, Pepsi Cola Pepsi Cola, Twix Twix, Mars Mars, Jagody, Twaróg Tłusty (Natur). more...
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2686 kcal
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Exercise:
Desk Work - 1 hour, Driving - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 7 hours. more...
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Gaining 4.9 kg a Week
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