Weigh In record (no journal entry) for 21 May 2024
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68.2 kg
Lost so far: 3.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 76.46g | Prot: 50.42g | Carbs: 102.43g.
Breakfast: Mozart Конфеты, Торговая Площадь Колбаса Конская. Lunch: Глобус Тефтели Паровые Куриные. Snacks/Other: Персики, Красное Яблоко. more...
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Losing 3.5 kg a Week
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Okozaoko82's Weight History
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